We scored all 48 entree-style items on Domino's menu for how well they fit a diabetes-friendly meal -- glycemic index, carb and calorie load against a standard 60g-carb / 600-calorie budget, and how processed the item is.
Best choices
Ranked by GlucoBeacon's own scoring formula -- glycemic index, carbs and calories against a standard 60g-carb / 600-calorie per-meal budget, and how processed the item is -- highest score first.
| Item | Category | Carbs | Calories | Est. GI | Score |
|---|---|---|---|---|---|
| Classic Garden Salad | Salads | 8g | 70 | 35 | 89 |
| Chicken Caesar Salad | Salads | 14g | 190 | 35 | 83 |
| Philly Cheese Steak Loaded Tots | Steaks | 18g | 200 | 55 | 80 |
| Mushroom Delight Hoagie | Sandwiches | 8g | 250 | 52 | 76 |
| Classic Hoagie | Sandwiches | 8g | 250 | 52 | 76 |
| Classic Wings 6pc | Wings | 5g | 200 | 30 | 76 |
| Nacho Cheese Dipping Cup | Nachos | 5g | 120 | 50 | 75 |
| Philly Cheese Steak Pizza - Hand Tossed - Large | Steaks | 2g | 190 | 62 | 74 |
Approach with caution
These score lowest -- typically a mix of high carbs, high calories, high glycemic index, or heavy processing. Not "never eat," just items to pair with extra protein/fiber or eat in a smaller portion.
| Item | Category | Carbs | Calories | Est. GI | Score |
|---|---|---|---|---|---|
| Chicken Alfredo Pasta - 1 Dish | Pasta | 60g | 590 | 60 | 26 |
| Chicken Alfredo Pasta in a Bread Bowl | Pasta | 90g | 1050 | 62 | 26 |
| Chicken Carbonara Pasta - 1 Dish | Pasta | 63g | 690 | 60 | 26 |
| Italian Sausage Marinara Pasta - 1 Dish | Pasta | 65g | 680 | 60 | 26 |
How we score it
Each item gets up to 30 points for glycemic index (lower is better), 30 points for staying under a 60g carb budget, 15 points for staying under a 600-calorie budget, and 25 points for being minimally processed -- the same formula GlucoBeacon's in-app Restaurant Advisor uses, just run here against a generic budget instead of your own goals. A higher score means an easier fit into most diabetes meal plans; it isn't a guarantee for any individual, since real blood sugar response depends on portion size, what else you eat with it, and your own physiology.
The full Domino's menu -- all 82 items -- is searchable in the GlucoBeacon app's Restaurant Advisor, scored live against your own carb and calorie goals instead of a generic budget, with one-tap logging straight to your blood sugar history. Download GlucoBeacon on Google Play →